Tags
I love the bit below by Micheál Ledwith (from the movie, What the Bleep Do We Know). It’s a reminder to keep my thoughts out of the past – what can appear comfortable – and put my being in the here and now.
I say comfortable because there comes a certain comfort from rehashing the past. It’s like walking into a room full of people and we know everyone who’s there.
Getting out of the past can be so difficult. Getting wrapped up in it is just too damn easy. It’s easy to analyze and reanalyze everything right down to each minute detail. “If I had done this, then that wouldn’t have happened to me; if I said this to her, then I wouldn’t have felt bad afterward.”
And on and on.
Most usually, and implicit in most of what we rehash, is blame. We’re either blaming ourselves or, as Mr Ledwith says, we’re blaming others. What we can be guilty of is trying to alter the outcome from our past lives, the “if I had just done this instead” response to our memories of it. Altering anything from our pasts is, as we all know, quite impossible.
As many people have said about the past (Tolle, Dyer, Hicks, Holmes, Larson, et al), forgive others and, most important, forgive yourself and get out of your past. Create the now that you want to truly live in – the now not based on your past – and live fully now.
Because however you live right now, this instant, your future will be based on it.
So, do you really want to have a future based on your past, that you continue to live over and over again in your present moment?
Or do you want a future that’s based on your perfect now?
Forget the past. It’s gone. What’s done is done. Forgive others. Forgive yourself. Then let it go and start living now.
Micheál Ledwith:
“We are creating our reality every day, though we find that very hard to accept.
There’s nothing more exquisitely pleasant than to blame somebody else for the way we are.
It’s her fault, or his fault; it’s the system; it’s God; it’s my parents; it’s the state. Whatever.
But in quantum physics, we’re brought back to reality. Whatever way we observe the world around us is what comes back to us.
And the reason why my life is so lacking in joy, happiness and fulfillment is because my focus is lacking in those same things exactly.
Now, what we’re talking about here in creating our own reality is not something [mystical]. We’re talking about what is deeply and fully accepted in my being about life.
That slowly manifests itself every day.
…
The life we experience, if we’re victims, we should ask ourselves, ‘have I a victim mentality?’
If I’m continually meeting misfortune, accidents, and tragedies, maybe it’s because my mentality is basically attuned to accepting that this is the way life is and so it happens.
Now, why can I not achieve those things [a better state of being]?
Fundamentally through lack of focus.”
__
What the Bleep Do We Know can sometimes be found on Youtube (it gets taken down a lot). Look for the quantum edition of the movie. It’s long (around 5 hours), but well worth the time.
Visit the movie’s website.
__
Tala Carson said:
Ooh, I know how it feels to be in thrall to the past… At one time it prevented me from enjoying every single moment in the present.
But there’s no use crying over spilt milk. The truth is we read our future in the now. So we need to do all in our power to be satisfied with our life 🙂
LikeLike
Michael Genford said:
Exactly, Tala. Thanks for your comment. And for stopping by. 🙂
LikeLike
Eric Tonningsen said:
I hear and like what Michael (the i am) is acknowledging, especially for and to himself. It’s warming to watch (virtually) and read how your choices are favorably unfolding – as challenging as some of them may seem/be. Onward, with strength and awareness, my fellow blogger!
LikeLike
Michael Genford said:
Thank you, Eric.
Always a pleasure to see you. 🙂
LikeLike
Linda Long Writes said:
I saw that movie a long time ago . I need to watch it again
LikeLike
Michael Genford said:
I find I’m going back to it, watching segments here and there. Great stuff!
LikeLike
Linda Long Writes said:
You prompted me to download it again and rewatch it later today:-)
LikeLike
Eliza Waters said:
Great post, Michael! I love “What the Bleep” – I bought the ‘Down the Rabbit Hole’ version and go back to it again and again because each time there is something new to absorb. Understanding quantum mechanics is life changing. One of my favorite parts is the animated professor in ‘Flatland’- profound!
LikeLike
Eliza Waters said:
I also wanted to comment that I love the title. It is a question I often ask myself (and my spouse!) when we seem to have drifted into a space other than the Now. It’s a good mindfulness question. 🙂
LikeLike
Michael Genford said:
There is so much to “What the Bleep,” it is good to go back to now and then. I’ve also gone to some of the sites mentioned in the movie (Radin’s double slit site in particular). Awesome stuff.
I also use this post’s title a lot. Another favorite is “What are you doing right now?” That tends to bring me back to the present and, when working on a particular goal, can keep me on track towards it.
Thanks for your comments, Eliza.
LikeLike
Rita Poynor said:
Let go of the past and the past will let go of you. Your future depends upon it.
LikeLike
Michael Genford said:
Succinctly said, Rita. 🙂
LikeLike
Sue Dreamwalker said:
I watched What the Bleep a couple of years ago now. And loved reading your post Michael. What you say is so true…its all about how we live NOW as to how we want our FUTURE to be…its up to us to create. And we do that within our thoughts which lead to our actions. Thank you for your thoughts on this. Lets hope we can let go of resentments and forgive long enough to move ourselves into the future we wish to live. Take care.
Sue x
LikeLike
Michael Genford said:
Absolutely, Sue! We have to ‘choose’ to let go of things to move to a higher place. We must leave everything negative behind.
I appreciate your thoughtful comments. 🙂
LikeLike
womenwhothinktoomuch said:
Enjoyed this article. I needed a “tune-up.”
LikeLike
Michael Genford said:
Thank you. 🙂
LikeLike
womenwhothinktoomuch said:
Reblogged this on Women Who Think Too Much by Jeanne Marie and commented:
The good stuff…
LikeLike
Michael Genford said:
Thank you for the reblog! 🙂
LikeLiked by 1 person