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I found this article on my Facebook feed this morning and thought I’d pass it along to you.

“15 Things That Emotionally Strong People Don’t Do,” by Paul Hudson, is a quick look at some of the “habits” we should have to remain strong. And if we don’t have them, they’re easy enough to implement.

Also, check out some of Paul’s other articles he’s written; he has some great ones. See the link to his articles below.

There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The one particular area of mental strength that has the greatest impact is that of emotional strength.

Emotions are, of course, a part of our psyche, yet nevertheless, can be distinguished from the remainder of mental qualities because they most directly influence our physical body. They affect the way our body functions and they drive every single one of our actions. Without emotion, we would have no reason to act, to do anything with ourselves.

Read the entire article here:

Paul’s other articles.