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Loss

Just when the caterpillar thought the world was over,
it became a butterfly.
— Anonymous

If you’ve experienced a loss, perhaps the death of a friend/partner, a relationship, or even a pet, remember to celebrate in memory the joy and happiness that was brought to your life from having him or her in it.

We can’t change the cycle of life, but we can change our perspective. Instead of focusing on just that sorrowful ending, look back to the happy days and let those feelings envelop and embrace you.

You’ll know you’ve succeeded when you find yourself smiling.

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